DMAE and PABA
DMAE and PABA An
Alternative to Gerovital (GH3), the Romanian Youth Drug
Ward Dean, MD
In Romania, Gerovital, or GH3, has been
used for over 50 years to help people look and feel younger. It
has attracted thousands of people each year to the spas of
Romania and Western Europe where this therapy has been widely
used. GH3 is a modification of the local anesthetic, procaine.
It was developed for anti-aging uses by Professor Ana Aslan in
Romania in the 1940s (Fig. 1). The discovery of procaines
potential anti-aging properties was a serendipitous finding.
Prof. Aslan was experimenting with the pain-relieving effects of
procaine on patients with severe arthritis by injecting it into
the arteries (!) which supplied blood to the area of the
affected joints. She logically theorized that procaine, being an
anesthetic, would relieve the joint pain. She was surprised to
find that in addition to dramatic relief of joint pains, many
patients also noted (1) improved memory, (2) less depression,
(3) more energy, (4) restoration of normal hair color, (5)
improved skin tone, and (6) a generalized feeling of well-being.
(1)
These provocative results encouraged Prof. Aslan to carry out
additional studies to test the effects of procaine on thousands
of people. She did this at the Romanian National Institute of
Gerontology and Geriatrics which she founded in 1950 — the first
government-sponsored aging research institute in the world.
Aslan found that by adding benzoic acid as a preservative, and
potassium metabisulfite as an antioxidant, the procaine molecule
was stabilized, and the effects were even more dramatic than
with procaine alone. She called her improved form of procaine
Gerovital, or GH3. She later added pyridoxine (vitamin B6),
mesoinositol, and glutamic acid to this formula, to form yet
another version called Aslavital. Aslavital was reported to have
even more powerful and beneficial effects on memory,
atherosclerosis, and other degenerative conditions than the
original Gerovital H3. (2)
Gerovital
H3 is approved by the Romanian equivalent of the FDA for use in
the treatment of numerous diseases, including: (1) prevention
and treatment of the aging process; (2) depression; (3)
arthritis; (4) asthma; (5) gastric and duodenal ulcers, (6)
osteoporosis, and many other conditions.
In 1987, I traveled to Romania to attend and present a paper at
the Romanian National Congress of Gerontology and Geriatrics
(Dean). (3) I was interested in learning more
about Gerovital and Aslavital — to see first-hand how it was
administered, meet patients undergoing the therapy, and review
the scientific studies that had been performed. I was impressed
by the body of scientific research that supported the use of
procaine, Gerovital H3, and Aslavital as prophylactic and
therapeutic agents against the aging process.
How Does Gerovital Work?
Procaine, as Gerovital H3 and Aslavital, has numerous documented
mechanisms of action. These include (1) inhibition of monoamine
oxidase (an enzyme in the brain which increases with age);
(4,5,6) (2) nootropic properties; (7) and (3) antioxidant
action. (8)
When procaine enters the body, it is broken down into
para-aminobenzoic acid (PABA, a para B-vitamin), and
diethylaminoethanol (DEAE), both of which are naturally present
in the body (Fig. 2). Both of these substances are biologically
active and have numerous beneficial effects of their own.
Although the majority of the research involving Gerovital and
Aslavital attribute the benefits to the procaine molecule, there
is still controversy as to whether the effects are due to the
procaine molecule itself, or to its breakdown products, PABA and
DEAE. (9)
Anti-Aging Effects of PABA
PABA has been used as a component of many commercially available
sunscreens due to its ability to block damaging ultraviolet
rays. Skin damage due to sunlight causes or accelerates many of
the characteristic skin changes that we attribute to aging. (10)
PABA, both topically and orally, is truly an antiaging substance
in terms of protecting
the skin from the sun.
PABA is a naturally occurring, water-soluble compound which is
found in many foods as a cofactor of the vitamin B complex
(associated with folate). It first became popular due to the
writings of pioneer nutritionists like Gaylord Hauser, Lelord
Kordell, and Adelle Davis. (11,12,13) Several decades later,
life extension scientists Durk Pearson and Sandy Shaw extolled
the potential virtues of PABA in their best-seller, Life
Extension — A Practical Scientific Approach.
Is PABA a Vitamin?
By definition, a vitamin is a biologically active organic
compound that is essential for an organisms normal health and
growth, a deficiency of which results in a deficiency disease or
disorder. Though PABA has many vitamin-like qualities, it fails
to meet the strict definition of a vitamin. Early animal studies
did, however, demonstrate that PABA increased lactation in
rodents and increased the weight of chicks that were fed a diet
with low levels of folate. These early studies suggested that
PABA was essential, and it has erroneously been described as a B
vitamin by many nutritionists and health educators in dozens of
books. PABA is actually a structural part of folic acid.
Although PABA is not technically a vitamin, it does appear to
have a number of interesting and potentially valuable uses.
The Anti-Gray Hair Vitamin
One very interesting application for this versatile substance is
its potential to restore hair to its natural color. In 1941, Dr.
B. F. Sieve reported that administration of 200 mg of PABA per
day for two months resulted in marked darkening of the hair in
30 patients with gray hair. (15) Brandaleone and colleagues
(1944) reported that 2 of 33 individuals with grey hair had
significant hair color change when administered 200 mg of PABA
with 100 mg of calcium pantothenate (vitamin B5) and 50 grams
(approx. 2 ounces) of brewers yeast for eight months. (16)
Dr. Chris Zarafonetis (1964) of Temple University followed these
investigations with a report that described 5 cases of dramatic
hair color change and hair regrowth in 20 patients with markedly
gray hair, who were taking 6-24 grams of PABA per day for other
conditions. (17) The hair color changes were serendipitous
results of this therapy.Zarafonetis concluded that consumption
of 6-24 grams of PABA per day for at least 6 weeks restored the
natural hair color of 25% of people with markedly gray hair. He
did not speculate on the mechanism for hair color restoration
and pointed out that the effects were highly variable and might
require extended periods of administration.
Zvak (1986) confirmed that forty years ago, large doses of PABA
were clearly shown to darken grey hair; the regained color was
lost within 3-4 weeks of stopping the treatment.(18) While it is
clear that the hair color restoration effects of PABA were less
than universal, any therapy which results in 10-25% reversal of
an irreversible condition (like hair grayness) must certainly be
considered significant.
PABA as an Antioxidant
It has been well established that PABA is a potent neutralizer
of singlet molecular oxygen, a potent free radical which is a
common by-product of normal metabolism. (19)
In theory, use of antioxidants protects cellular membranes and
mitochondrial DNA from free radical attack. The mitochondria are
the energy-producers of the cells. Mitochondrial degradation
results in reduced cellular energy production which causes
numerous undesirable physiological conditions, which may include
fatigue and the aging process itself. As an antioxidant, PABA
also provides protection against ozone, smoking, and other air
pollutants that damage other cell structures and membranes
through oxidative stress. PABA promotes cell membrane fluidity
by preventing such oxidant damage.
PABA as an Anti-Crosslinking Agent
The crosslinkage theory of aging was proposed by Professor Johan
Bjorksten in 1974. Bjorksten believed that the aging process was
due to crosslinks (undesirable bonds induced by excess free
radicals) which formed between molecules). Bjorksten theorized
that these crosslinks progressively impaired the function of the
body, the end
result of which was aging. (20) PABA appears to slow and in some
cases even reverse crosslinking in the protein structures of
connective tissues such as collagen.
Collagen crosslinking
— in addition to resulting in the loss of flexibility with age,
and perhaps the aging process itself — also is the primary
process in a number of fibrotic diseases, including: Peyronies
disease (formation of fibrotic plaques of the penis, usually in
men over 50, resulting in painful, crooked erections, rendering
intercourse difficult or impossible); Dupuytrens contracture
(wherein the flexor tendons of the fingers of the hands become
fibrotic and contract, rendering the fingers useless); and
scleroderma (a rare condition
characterized by heavily crosslinked skin and tissues, with
disabling systemic results). Zarafonetis (1964) found PABA to
have a marked therapeutic effect in these conditions, in doses
of 12 grams per day. (21) Zarafonetis also used PABA to treat
dermatitis herpetiformis (200 mg, 4-5 times daily), and vitiligo
(a depigmenting disease). By slowing crosslinking, PABA may
promote greater body flexibility in normally aging individuals.
Potential Side Effects and Cautions
High-dose PABA is generally well-tolerated, its most significant
adverse side effects being diarrhea and nausea, which resolved
with cessation of use, or lowering of the dose. As PABA is water
soluble, it is rapidly excreted in the urine, and must therefore
be administered in divided doses throughout the day. High-dose
PABA should be discontinued when taking sulfa antibiotics (like
Bactrim or Septra).
PABA Summary
Pearson and Shaw described PABA as an antioxidant which could:
(1) slow crosslinking; (2) enhance flexibility; (3) promote
membrane fluidity; (4) provide protection against ozone,
secondhand smoke and other air pollutants; (5) alleviate the
inflammation of arthritis; and (6) restore the original color of
hair in perhaps 10-25% of cases. Pearson and Shaw reported they
consumed as much as three grams of PABA per day. (14)
DMAE
Dimethylaminoethanol (DMAE) is a substance that is closely
related to DEAE (Figure 3) — the other metabolic by-product of
GH3. DMAE is a naturally occurring nutrient found in such brain
foods as anchovies and sardines. It stimulates the production of
choline, which in turn allows the brain to optimize production
of acetylcholine (Fig. 4). Acetylcholine is the primary
neurotransmitter involved in learning and memory.
DMAE is a mild cerebral stimulant, which was at one time
approved by the FDA as being possibly effective for the
following conditions:
- Learning problems associated with underachieving and
shortened attention span.
- Behavior problems associated with
hyperactivity.
- Combined hyperkinetic behavior and
learning disorders with underachieving, reading and speech
difficulties, impaired motor coordination, and
impulsive/compulsive behavior, often described as asocial,
antisocial, or delinquent.
The learning problems mentioned above, although usually
childhood disorders, are also not infrequently seen in adults.
They are usually treated with much more potent and addictive
amphetamines (like Ritalin). DMAE is a safe and non-addictive
form of therapy for these conditions. DMAE produces a mild
stimulant effect, which develops slowly over a period of several
weeks. There is no drug-like letdown or depression if the
substance is discontinued. (22)
DMAE for Adult and Childhood Learning Disorders
For those children and adults who suffer from ADD, ADHD, and
other learning disorders (and even for those who dont) I
recommend DMAE (dimethylaminoethanol). DMAE has been used for
years to improve behavioral disorders in children, and may have
positive effects on intelligence and grades as well.
In 1958, Dr. Leon Oettinger, Jr., found that DMAE:
- Accelerated mental processes
- Improved concentration span
- Abolished early morning fogginess
- Relieved lassitude and mild depression
with obvious letdown when it was discontinued
- Was useful in schizophrenia of long
duration (with prolonged treatment)
- Decreased irritability and reduced
overactivity, leading to a much better overall social
adaptation and improved scholastic functioning
- Increased attention span
- Did not cause drowsiness
- Improved IQ!
Furthermore, he found that DMAE had numerous advantages over the
amphetamines (like Ritalin) in that there were no effects on
heart rate or blood pressure and no induced jitteriness. Instead
of causing anorexia (loss of appetite) like the amphetamines, he
found that DMAE actually improved appetite in many patients and
caused no
interference with sleep. In fact, he found that DMAE actually
reduced sleep requirements. Dr. Oettinger concluded that DMAE
was a most useful tool in the handling of the child with
behavioral problems.(23)
In 1960, Dr. Stanley Geller reported on a double-blind study of
75 children, that DMAE in doses of 50 mg twice daily resulted in
improved functioning capacity, puzzle-solving
ability and organization of activity. (24)
In another double-blind study of fifty children who had been
diagnosed as suffering from hyperkinetic syndrome, DMAE was
administered in doses up to 500 mg/day (300 mg in the morning,
another 200 mg at lunch). The author concluded that DMAE, when
administered at doses of 300-500 mg per day for 12 weeks to
moderately disturbed hyperkinetic children (six to 12 years of
age) produces greater overall improvement in comparison to
patients similarly treated with a placebo. 25)
DMAE for Chronic Fatigue, Depression, and to Enhance Dreaming
Kugel and Alexander reported that DMAE had also been
demonstrated to be useful in the treatment of chronic fatigue
and depression in children, (26) and Sergin reported the
phenomena of DMAE-induced lucid dreaming, and speculated on its
effects in normalizing brain function and mood. (27)
DMAE Improves Movement
Disorders and Prevents Adverse Effects of L-DOPA in Treatment of
Parkinsonism
In 1974, Dr. Edith Miller added DMAE in doses ranging from
300-900 mg per day to the regimen of Parkinsons patients who had
begun to exhibit adverse effects from high dosages of L-DOPA.
DMAE administration resulted in a complete resolution of the L-DOPA-induced
abnormal movements in a majority of the patients. Dr. Miller
concluded that DMAE seems to be the first effective measure to
combat L-DOPA-induced dyskinesias safely and effectively without
interfering with the beneficial effects of L-DOPA
therapy. (28)
In a subsequent study, Dr. E. Daniel of the Portland VA Hospital
used doses of DMAE ranging in dosages from 400 to 600 mg/day in
a variety of patients with involuntary movement disorders,
including benign essential tremor, tardive dyskinesia, and even
blepharospasm (eyelid twitching). Use of DMAE resulted in
improvement in all symptoms, with the exception of those
suffering from Huntingtons chorea. (29)
DMAE Inhibits Formation of Aging Pigment
One of the most dramatic and well-documented effects of DMAE is
its ability to inhibit the formation of aging pigment (lipofuscin).
Lipofuscin is believed to be formed by the inefficient
metabolism of fatty acids, and its accumulation in the cells is
one of the most obvious and regularly reported cytological
(cellular) changes with age. Lipofuscin
accumulates with age in all body tissues. Although no known
adverse effects are known to result from lipofuscin
accumulation, it certainly does no good, acting as intracellular
garbage. Even if it is not harmful, lipofuscin is often
cosmetically unacceptable, as it is the brownish pigment that
causes liver spots on the backs of the hands of many people over
50 years of age.
DMAE not only can prevent the formation of lipofuscin, but it
also actually flushes it from the body. Many people gauge the
rate of lipofuscin removal from their hearts
and brains by watching their liver spots disappear with
long-term supplementation of DMAE. It usually takes about six
months for significant changes to take place — many spots
resolving completely.
Life-Extending Effects of DMAE
Richard Hochschild, designer of the H-SCAN (probably the most
well tested system designed to measure human biological age),
evaluated the potential life-extending effect of DMAE on old
mice. DMAE administration in the drinking water resulted in a
reduction in mortality and an increase in both mean and maximum
survival times (Fig. 5). (30)
Conclusion
In his book, Secrets of Life Extension, John Mann wrote that GH3
may not be the key to extraordinary life extension, but it
appears to help, treat and delay the onset of many of the
symptoms and side effects of aging. It can be a useful adjuvant
to other longevity agents, and will, most likely, potentiate
their effectiveness.(31) I agree with Johns assessment.
Gerovital and Aslavital are unapproved by the FDA, and are
therefore largely unavailable in the US. Nevertheless, it is
still possible for people who wish to avail themselves
of this therapy by asking their physicians to prescribe it for
them through a compounding pharmacy. Although not approved for
anti-aging use, physicians can legally prescribe drugs that are
not approved in this country, but which are not specifically
illegal.
An alternative is to use a PABA-DMAE complex containing the
ingredients that Prof. Aslan found to work synergistically with
her formula. DMAE and PABA in the proper concentrations may have
effects as dramatic as those of GH3 itself, and may provide a
variety of independent positive effects as well. Consequently,
since DMAE and PABA are both readily available, inexpensive
dietary supplements, this may be a satisfactory (and perhaps, a
superior) alternative.
Highly recommended
source of nutrients and supplements.
How
did we qualify VRP?
References
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and Aslavital) in the prophylaxis of aging. Romanian Journal of
Gerontology and Geriatrics, 1: 1, 5-15, 1980.
2. Stroescu, V. The experimental and clinical pharmacology of
procaine, Gerovital H3 and Aslavital. Romanian Journal of
Gerontology and Geriatrics, No.4, Volume 9, pp. 427-437. 1988.
3. Dean, W. Biological Aging Measurement -Pre-Requisite for
effective human aging intervention. Romanian Journal of
Gerontology and Geriatrics, Supplement to No. (1, Vol 9: 26.
1988.
4. MacFarlane, D. Procaine HCl (Gerovital H3): A weak,
reversible, fully competitive inhibitor of monoamine oxidase.
Fed Proc, 1975, 34: 1, 108
5. Hrachovec, J. Inhibitory effect of gerovital H3 on rat brain
monoamine oxidase, Fed Proc, 1972, 31: 2, 604.
6. Aslan, A. Theoretical and practical aspects of
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process. Romanian Journal of Gerontology and Geriatrics, 1: 4,
3-11, 1983.
7. Stroescu, V., Constantinescu, I., Brezina, AI., Sotirescu,
D., and Vrabiescu, AI. Experimental studies into the nootropic
effects exerted upon the central nervous system by Aslavital
versus procaine and Pyracetam. Romanian Journal of Gerontology
and Geriatrics, No. 2, Volume 7, pp. 115-121, 1988.
8. Rusu, C., and Lupeanu, E. Inhibitory effect of Gerovital H3
and Aslavital on the production of the superoxide radical.
Romanian Journal of Gerontology and Geriactrics, Supplement to
No. (1, Volume 9, pp. 99-100, 1988.
9. Aslan, A., Turcu, E., Simion, N., Dobre, V., Strungaru, C.,
Stroica, E. Experimental Researches regarding the
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ducts- DEAE and PABA. Romanian Journal of Gerontology and
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10. Gilchrest, B.A. Skin and Aging Processes. CRC Press. Boca
Raton, 1984.
11. Hauser, G. Look Younger, Live Longer, Crest Books, New York,
1962.
12. Kordel, L. Eat and Grow Younger, MacFadden Books, 1962.
13. Davis, A. Lets Eat Right to Keep Fit. Harcourt, Brace
Jovanovich, New York, 1970.
14. Pearson, D., and Shaw, S. Life Extension A Practical,
Scientific Approach, 1982, Warner Books, New York.
15. Sieve, B.F. Clinical achromotrichia. Science, 1941, 94: 257.
16. Brandaleone, H., Maine, E., and Steele, J.M. The effect of
calcium pantothenate and para-aminobenzoic acid on gray hair in
man. Am J Medical Science, 1944, 206: 315.
17. Zarafonetis, C. Darkening of gray hair during
para-amino-benzoic acid therapy. J Investigative Dermatology,
399-401.
18. Zvak, C. The Science of Hair Care, 1986, Marcel Dekker,
Inc., New York.
19. Allen, J.M. Rapid Reaction of Singlet Molecular Oxygen with
P -Aminobenzoic Acid (PABA) in Aqueous Solution. Biochemical and
Biophysical Research Communications, July, 1995.
20. Bjorksten, J. Crosslinkage and the aging process, in:
Theoretical Aspects of Aging, by Morris Rockstein (ed), Academic
Press, NY, 1974.
21. Zarafonetis, C. Antifibrotic Therapy with POTABA. American
Journal of Medical Sciences, 1964, 248:550-561.
22. Pfeiffer, G.C. Parasympathetic Neurohormones. Possible
precursors and effect on behavior. Int. Review of Neurobiology,
pp. 195-244, 1959.
23. Oettinger, L. The use of Deanol in the treatment of
disorders of behavior in children. J. Pediat, 1958, 53: 761-675.
24. Geller, S. J. Comparison of a tranquilizer and a psychic
energizer. JAMA, 1960, 174: 89-92.
25. Coleman, N., Dexheimer, P., Dimascio, A., Redman, W., and
Finnerty, R. Deanol in the treatment of hyperkinetic children.
Psychosomatics, 1976, 17: 68-72.
26. Kugel, R. B., and Alexander, T. The effect of a central
nervous system stimulant (Deanol) on behavior. Pediatrics. 1963,
31: 651-655.
27. Sergin, W. Use of DMAE in the induction of lucid dreams. Med
Hypotheses, 1988, 26: 4, 255-257.
28. Miller, E. Deanol (DMAE) in the treatment of
levodopa-induced dyskinesias. Neurology, February, 1974,
116-119.
29. Daniel, E. Mood alterations during deanol therapy.
Psychopharmacology, 62: 2, 187-191, 1979.
30. Hochschild, R. Effect of dimethylaminoethanol on the life
span of senile male A/J mice. Exp Gerontol, 1973, 8: 4, 185-191.
31. Mann, John. Secrets of Life Extension, Bantam Books, New
York, 1982
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